Living a Life of Happiness

What does “Living a Life of Happiness” really mean to you? 

Today I would like to talk about living a happy life in general.  Ask yourself the question again.  How happy are you with you with these aspects of your life: physical, mental, social, etc.  What would it take for you to live your “best life”?

I have been a Nurse Practitioner for 15 years and I help people “get their Happy back”. Some of the tools I use to help guide people to a life of wellness, purpose, and abundance are Young Living Essential Oils.

Let’s examine some of these areas of your life in more detail.  On a scale of 1 to 10, rate your physical health.  Are you a healthy weight? Do you exercise regularly?  Do you have to take medication daily?   What about your mental health?  Do you have clear and concise thoughts?  Are you forgetful and have trouble remembering the simplest things?  Considering your emotional health, do you need medication to manage your emotional health?  Do you have trouble balancing emotions?  Do you feel you need help or have your friends asked you to seek help?  What about your social health?  On a scale of 1-10 where do you rate your current social life?  What do you do for fun?  Do you have to much fun or not enough?  Are you afraid to be in a large group or not connected to a social setting?  Did you realize that good sexual health relies on all of these other areas in order to really be satisfying?  Finally what about your spiritual health?  Do you feel lost when others speak of spiritual things?  Did you know that spiritual health can be the center of your true happiness?  If you add up your score for each of the  six areas, what is your final score?  Perhaps you found that in some areas you scored higher than you did in other areas.  If so, you will want to come to future posts right here as we discuss the different areas of life in more detail and how you can be happier  in each and every one.

We will also be discussing how essential oils can work with you to improve these areas of your life, so you may want to visit my essential oils website   HealthyHappies.com to browse some of the videos and products.